Skip to content

-96.7 pounds since Jan. 1, 2024

It's what you do today that counts.

Discouraged?
The black and aqua logo of Shots to Shed Pounds
  • Home
  • Blog
  • Start HereExpand
    • All About the Shots
    • Discouraged?
  • Resources
  • AboutExpand
    • Contact
    • Disclosure
  • Browse byExpand
    • Wegovy
    • Zepbound
    • Saxenda
    • Retatrutide
    • Mounjaro
    • Ozempic
    • Trulicity
    • Victoza
  • GLP-1 Tips
  • Insurance
  • Food & Recipes
  • Gadgets & Gear
  • Side Effects
  • My Zepbound Experience
Facebook Twitter Pinterest Instagram
The black and aqua logo of Shots to Shed Pounds

What can I help you find?

  • Woman Standing on Cliff with arms raised in triumph
    GLP-1 Tips
  • Set of fitness equipment placed on marble surface
    Gadgets & Gear
  • Zepbound 2.5mg injection pen on green background
    My Experience
  • a dish of vegetables next to dumbbells and a prescription
    Food & Recipes
  • heath insurance claim forms
    Insurance
  • overweight woman in exercise clothes looking in a full-length mirror
    Side Effects

Plate of colorful Italian bean salad with black-eyed peas, chickpeas, kidney beans, green beans, and more

featured Recipe

Zesty Italian Bean Salad

This favorite is packed with protein and can be served three different ways. Plus it’s super easy!

Explore more food options

GLP-1 Tips


vials and syringes with the text "Are compounding pharmacies safe?"

What is a compounding pharmacy?

text saying "Directory: State Boards of Pharmacy"

Directory: State Boards of Pharmacy (compounding pharmacies)

ice cream cones with text saying "Do you hear that?" Food noise

What is food noise?

image of Zepbound injection pen with text warning of limited availability; a shortage

Is there a Zepbound shortage and when will it end?

Posts pagination

Previous Page 1 2 3 4 Next Page
more

Gadgets & Gear


No posts

more

My Zepbound Experience


image of Zepbound injection pen with text warning of limited availability; a shortage

Is there a Zepbound shortage and when will it end?

stop sign against a blue sky

My insurance denied my Zepbound refill

3 smiley faces with the text "My Zepbound PA was approved!" insurance prior authorization approval

My Zepbound prior authorization took less than 5 hours

The home screen for the Weight Watchers Clinic app, powered by Sequence

Why I switched to Weight Watchers Clinic, by Sequence telehealth

Posts pagination

Previous Page 1 2 3 Next Page
more

Food & Recipes


No posts

more

Insurance


stop sign against a blue sky

My insurance denied my Zepbound refill

3 smiley faces with the text "My Zepbound PA was approved!" insurance prior authorization approval

My Zepbound prior authorization took less than 5 hours

Posts pagination

Previous Page 1 2
more

Side Effects


No posts

more

All the latest


Image of phone with Omada app on it for weight loss

Omada Health scale and app review 2024 – May count as step therapy for your GLP-1 prior authorization

weight loss glossary glp-1 terms

Weight loss glossary – including GLP-1 terms

retatrutide guide - Medication Guide - Retatrutide in clinical trials now, made by Eli LIlly

Retatrutide guide: All about the clinical trials

text that says "Hold off on your first shot! Get this important intel" questions to ask before taking a GLP-1

10 questions to ask before taking a GLP-1 drug

picture of strawberries, citrus and the words "Calorie goals"

How many calories do I need per day to lose weight?

Posts pagination

Previous Page 1 2 3 4 5 … 7 Next Page

Sign up for my free newsletter

Don’t miss any tips for success on Zepbound, Wegovy, and other GLP-1 drugs.

Facebook Twitter Pinterest Instagram
  • About
  • Contact
  • Work with us
  • Disclosure

© 2025 Shots to Shed Pounds • Design by Bellano Web Studio

Scroll to top
  • Home
  • Blog
  • Start Here
    • All About the Shots
    • Discouraged?
  • Resources
  • About
    • Contact
    • Disclosure
Search