Guides, recipes, and products to help you lose weight on Zepbound, Wegovy, and other GLP-1 drugs.

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About the Shots

Everything you need to know about GLP-1 weight loss shots, like Zepbound, Wegovy, and Saxenda.

Getting Started

From finding the right doctor or telehealth clinic to insurance prior authorization to your first shot.

Food & Recipes

Learn how to draft your nutritional plan, check out shopping lists, recipes, and reviews of protein shakes & more.

Must-Have Gear

This is the place to learn about smart scales & tape measures, exercise gear, and fitness trackers.

My Experience

You’re not alone. I’m just like you – trying to lose weight for a healthier tomorrow. This is my Zepbound experience.

Most Popular

image of Zepbound 2.5mg injection pen for weight loss

Zepbound guide: What to know about this weight loss drug

A question mark with the text: The million dollar question

How much can I lose on Zepbound?

calendar page with handwriting that says "Skip Zepbound shot"

I skipped my Zepbound injection. Here’s how it went.

Drug quantity limits: Why Zepbound jumped from $35 to $550

Image of mathematical formulas with the words "Protein Formula" and "Target"

How much protein should I eat while on Zepbound, Mounjaro, or Wegovy?

image of Zepbound injection pen with text warning of limited availability; a shortage

Is there a Zepbound shortage and when will it end?

Hi! I’m Andrea. I’m not a doctor or a scientist but I do research GLP-1 weight loss injection drugs for my personal benefit. I experiment with what works and doesn’t and share that information right here. I do not have Type 2 diabetes and do not write about that condition. My journey is for informational purposes only. Always make your own healthcare decisions with the help of your doctor. This website is not medical advice.