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GLP-1 Tips
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My Experience
Food & Recipes
Insurance
Side Effects

Plate of colorful Italian bean salad with black-eyed peas, chickpeas, kidney beans, green beans, and more

featured Recipe

Zesty Italian Bean Salad

This favorite is packed with protein and can be served three different ways. Plus it’s super easy!

Explore more food options

GLP-1 Tips

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How many calories do I need per day to lose weight?

vials and syringes with the text "Are compounding pharmacies safe?"

What is a compounding pharmacy?

text saying "Directory: State Boards of Pharmacy"

Directory: State Boards of Pharmacy (compounding pharmacies)

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What is food noise?

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Gadgets & Gear

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Weight loss product reviews: What’s on your mind?

My Zepbound Experience

A question mark with the text: The million dollar question

How much can I lose on Zepbound?

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I skipped my Zepbound injection. Here’s how it went.

image of Zepbound injection pen with text warning of limited availability; a shortage

Is there a Zepbound shortage and when will it end?

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My insurance denied my Zepbound refill

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Food & Recipes

picture of strawberries, citrus and the words "Calorie goals"

How many calories do I need per day to lose weight?

Jar of collagen peptides supplement (Vital Proteins)

Should I take collagen peptides?

Image of mathematical formulas with the words "Protein Formula" and "Target"

How much protein should I eat on Zepbound, Mounjaro, or Wegovy?

six kinds of beans

Zesty Italian bean salad packed with protein

Insurance

drug quantity limits

Drug quantity limits: Why Zepbound jumped from $35 to $550

A box of Wegovy with text that says, "This is a Medicare win!"

Medicare to cover Wegovy to prevent strokes and heart attacks

stop sign against a blue sky

My insurance denied my Zepbound refill

3 smiley faces with the text "My Zepbound PA was approved!" insurance prior authorization approval

My Zepbound prior authorization took less than 5 hours

Side Effects

Black woman looking side with text "Remedies for GLP-1 side effects"

How to treat Zepbound side effects

All the latest

picture of strawberries, citrus and the words "Calorie goals"

How many calories do I need per day to lose weight?

Jar of collagen peptides supplement (Vital Proteins)

Should I take collagen peptides?

vials and syringes with the text "Are compounding pharmacies safe?"

What is a compounding pharmacy?

text saying "Directory: State Boards of Pharmacy"

Directory: State Boards of Pharmacy (compounding pharmacies)

ice cream cones with text saying "Do you hear that?" Food noise

What is food noise?

Posts navigation

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