Experiments for sustained weight loss:
Fine-tune your GIP / GLP-1 road map
for a healthier tomorrow.

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About the Shots

Everything you need to know about GLP-1 weight loss shots, like Zepbound, Wegovy, and Saxenda.

Getting Started

From finding the right doctor or telehealth clinic to insurance prior authorization to your first shot.

Food & Recipes

Learn how to draft your nutritional plan, check out shopping lists, recipes, and reviews of protein shakes & more.

Must-Have Gear

This is the place to learn about smart scales & tape measures, exercise gear, and fitness trackers.

My Experience

You’re not alone. I’m just like you – trying to lose weight for a healthier tomorrow. This is my Zepbound experience.

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a headshot of Andrea M. Rotondo, a GLP-1 weight loss drug advocate and writer

Hi! I’m Andrea. I’m not a doctor or a scientist but I do research GLP-1 weight loss injection drugs for my personal benefit. I experiment with what works and doesn’t and share that information right here. I do not have Type 2 diabetes and do not write about that condition. My journey is for informational purposes only. Always make your own healthcare decisions with the help of your doctor. This website is not medical advice.

book cover: Survive the GLP-1 drug shortage: 8 coping strategies

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Download my free guide to dealing with the Zepbound & Wegovy GLP-1 shortage

  • Includes intel on GLP-1 distribution channels and how to transfer an RX
  • How to make a plan to stretch out your doses so you always have a reserve
  • Ways to beat back food noise and stop the hunger
  • When to consider another drug or try compounding

GLP-1 TIPS

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