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GLP-1 Tips
Gadgets & Gear
My Experience
Food & Recipes
Insurance
Side Effects

Plate of colorful Italian bean salad with black-eyed peas, chickpeas, kidney beans, green beans, and more

featured Recipe

Zesty Italian Bean Salad

This favorite is packed with protein and can be served three different ways. Plus it’s super easy!

Explore more food options

GLP-1 Tips

weight loss glossary glp-1 terms

Weight loss glossary – including GLP-1 terms

retatrutide guide - Medication Guide - Retatrutide in clinical trials now, made by Eli LIlly

Retatrutide guide: All about the clinical trials

text that says "Hold off on your first shot! Get this important intel" questions to ask before taking a GLP-1

10 questions to ask before taking a GLP-1 drug

picture of strawberries, citrus and the words "Calorie goals"

How many calories do I need per day to lose weight?

Gadgets & Gear

image of open refrigerator door with a box of Zepbound 5mg weight loss shots and the Mocreo ST5 temperature sensor

Mocreo temperature sensor review 2024: Keeps Zepbound, Mounjaro and Wegovy safe

Image of phone with Omada app on it for weight loss

Omada Health scale and app review 2024 – May count as step therapy for your GLP-1 prior authorization

Laptop and a cup of coffee with a question about product reviews

Weight loss product reviews: What’s on your mind?

My Zepbound Experience

zepbound success after 5 months

Zepbound success at 5 months! Body fat down; muscle/bone mass up

chart with results of 18 weeks on Zepbound

18-week Zepbound results: 39 pounds lost in 2024

A question mark with the text: The million dollar question

How much can I lose on Zepbound?

calendar page with handwriting that says "Skip Zepbound shot"

I skipped my Zepbound injection. Here’s how it went.

Food & Recipes

picture of strawberries, citrus and the words "Calorie goals"

How many calories do I need per day to lose weight?

Jar of collagen peptides supplement (Vital Proteins)

Should I take collagen peptides?

Image of mathematical formulas with the words "Protein Formula" and "Target"

How much protein should I eat on Zepbound, Mounjaro, or Wegovy?

six kinds of beans

Zesty Italian bean salad packed with protein

Insurance

sad woman with text saying Blue Cross Blue Shield of Michigan drops GLP-1 coverage

Major insurer drops GLP-1 coverage: What this means

Image of phone with Omada app on it for weight loss

Omada Health scale and app review 2024 – May count as step therapy for your GLP-1 prior authorization

drug quantity limits

Drug quantity limits: Why Zepbound jumped from $35 to $550

A box of Wegovy with text that says, "This is a Medicare win!"

Medicare to cover Wegovy to prevent strokes and heart attacks

Side Effects

Black woman looking side with text "Remedies for GLP-1 side effects"

How to treat Zepbound side effects

All the latest

Eli Lilly releases Zepbound vials 2.5mg and 5mg

Zepbound vials released: “in the coming weeks”

zepbound success after 5 months

Zepbound success at 5 months! Body fat down; muscle/bone mass up

sad woman with text saying Blue Cross Blue Shield of Michigan drops GLP-1 coverage

Major insurer drops GLP-1 coverage: What this means

chart with results of 18 weeks on Zepbound

18-week Zepbound results: 39 pounds lost in 2024

image of open refrigerator door with a box of Zepbound 5mg weight loss shots and the Mocreo ST5 temperature sensor

Mocreo temperature sensor review 2024: Keeps Zepbound, Mounjaro and Wegovy safe